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Founded in 1980, Healthy
Bodies Training is located in the heart
of Cheshire and has many years experience
in the fitness sector, with the focus on
providing personal training and sports therapies
to clients in the Northwich and Winsford
areas of Mid-Cheshire..
Whether your goal is to recover from an
injury, lose weight or to increase your
fitness level then Healthy Bodies Training
is the one for you. Experience the benefits
of 1 to 1 exercise with a progressive developmental
programme designed to help you achieve your
goals. Healthy Bodies Training offers Personal
Training and Sports Therapy consultations
for the following:
- Ante & Post Natal Exercise
- Cardiac Rehabilitation
- Diet & Weight Management
- Falls Prevention
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- Fitness Training for the Older
Adult
- Pilates for Back Pain
- Tissue Repair
- Ultrasound.
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We also offer group exercise For the Older
Adult, Pilates and Pilates for Back Pain
classes. Classes are held in the Northwich
& Winsford areas of Mid Cheshire.
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