Founded in 1980, Healthy Bodies Training is located in the heart of Cheshire and has many years experience in the fitness sector, with the focus on providing personal training and sports therapies to clients in the Northwich and Winsford areas of Mid-Cheshire..

Whether your goal is to recover from an injury, lose weight or to increase your fitness level then Healthy Bodies Training is the one for you. Experience the benefits of 1 to 1 exercise with a progressive developmental programme designed to help you achieve your goals. Healthy Bodies Training offers Personal Training and Sports Therapy consultations for the following:

  • Ante & Post Natal Exercise
  • Cardiac Rehabilitation
  • Diet & Weight Management
  • Falls Prevention
  • Fitness Training for the Older Adult
  • Pilates for Back Pain
  • Tissue Repair
  • Ultrasound.

We also offer group exercise For the Older Adult, Pilates and Pilates for Back Pain classes. Classes are held in the Northwich & Winsford areas of Mid Cheshire.

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