CLASS TIMETABLE
 
Day Start
Time
Duration Exercise Type Location Cost

Private
GP Referral

Contact
Barbara
45 minutes Individual
Programme
To be arranged £25 and includes
a consultation

Low Back Pain
Consultation

Contact
Barbara
45 minutes Core Stability
& Pilates
Home Programme £25 per consultation
Cardiac Rehab
Phase 4
Contact
Barbara
45 minutes Rehabilitaion
Exercises
To be arranged £25 and includes
a consultation
Pilates
Assessment
Contact
Barbara
45 minutes Pilates for
Back Pain

Home Programme

£25 per consultation
Weight
Management
Contact
Barbara
60 minutes Exercise &
Weight Loss
To be arranged £25 per session
 
     

If you are interested in individually developed or class based programmes then please contact us on 07768 067914.

 

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