Sports therapy aims to promote recovery, improve performance and achieve long-term injury prevention, whether the cause of the injury, pain or dysfunction is sports related or the result the general wear, tear and stress of the lives we lead.
Barbara is a qualified VTCT Sports Therapist

• Have you got muscular pain?
• Are you suffering with an injury?
• Do you have work related pain & discomfort?
• Have you any joint or postural problems?
• Do you sit at a computer all day and suffer from neck & shoulder pain?

With the correct exercise programme these muscles can be restored and the chance of the pain returning reduced.